Professional Massage and Yoga Services for Your Well-Being
Gentle Yoga with Nicole Wenner, RMT
Certified Yoga Instructor
Monday, Wednesday & Fridays 9:00 AM
Every Other Saturday (call to check) 9:00 AM
$35 5-Class Punch Card
$45 8-Class Punch Card
*Bring your own mat & water bottle
Most poses are done with gentle fluid movements held for a few breaths.
Hatha Yoga incorporates together physical poses, breathing, and meditation to bring health to the body and quiet or peacefulness to the mind.